Learn how much sleep you need for good health. People will often cut back on their sleep for work, for family demands, or even to watch a good show on television. But
My mother too has occasional sleep disturbances. Haldol only increases her confusion when she hasn’t been sleeping. If she stays awake 1 full day, 1 full night and
Sleeping Pills: What You Need to Know. From dependency risks to a.m. drowsiness, not all sleep aids work alike. Which is right for you?
Teen eating disorders — How to talk to your teen about eating disorders and promote a healthy lifestyle for the entire family.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert.
Bipolar Disorder, and other mental disorders, should only be diagnosed by a medical doctor, clinical psychologist, or other trained health provider who has spent time
Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
Depression, and other mental disorders, should only be diagnosed by a medical doctor, clinical psychologist, or a trained health provider who has spent time with the
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.
Percent of Americans who have a sleeping disorder like insomnia, sleep apnea, Average number of sleep hours needed, car crashes due to falling asleep